Through coaching, I work with people to help them enhance and realise their unexpressed potential, to help them manage the inevitable change which we all come across in our lives.
As a certified positive intelligence coach and a trainer, I combine positive psychology, neuroscience, cognitive psychology and performance science to help my clients overcome obstacles, achieve greater agency through personal efficacy, future-minded optimism and imagination, and achieve their objectives in the following three areas:
Peak performance
Wellness
Healthy relationships